Midwestern Crawl

More Progress
I had a quick check up at Dr. Su's office on 1 November - nearly 2 weeks postop. The Xray was good, I was told to walk with one crutch while indoors. I used one crutch for the first time right there in the examination room. I was surprised how easy it was. The doc also cleared me to fly out to Detroit for 7 days minimum, and even indicated I could fly back to Japan after that.
I did my last PT at the Joint Mobility Center the next morning before I left for Detroit, and really surprised my therapist with my progress. She didn't see me the day prior, and didn't think I was able to walk on one crutch. My session was a bit rushed, because of the flight time in the afternoon - but everything went well. I got a big smile and a Tshirt from the staff.

Escape from NY
I flew out of Laguardia airport, and had wheel chair service get me to the plane. This was a good idea, as I got through security more quickly and didn't have to stand for long periods in line. I wasn't able to walk through the detector at all with out a crutch, so they frisked me. The TCA guard that did the frisking was very nice, and not pushy at all. I don't think the scanner picked up my implant - but it wasn't a big deal. The worst part was after they delivered me to the gate - no help after that - mostly because I was there an hour in advance. The flight was delayed an hour, and when they let handicaps and 1st class people in - I couldn't get to the front of the line. The gate attendant told me I should have shoved people out of the way. This wasn't really easy with two crutches under one arm and pulling my wheelie carryon with the other.

This was a NWA flight on a 757. They helped me get to my seat, but there wasn't any real space in front of it. When I explained I was supposed to get a bulkhead seat - they claimed this was it. It was a row behind first class and seemed to have a bit more legroom. The worst part of boarding the plane was it took 45 minutes to complete it! This was made worse by the attendants making people stow their carryons in places other than above their seats. In Japan, a plane this size gets boarded in 15 minutes or so. Maybe NYers are slow, but I have a feeling it was the attendents' fault. Unbelievable.

At Detroit airport, the wheelchair service was great, but they had one guy take two of us at the same time. We had to use several elevators, and a train (12 minutes or so) to get to baggage claim. I was surprised that there were no tag checkers of bags in Detroit - but I got my bags. My mother, uncle and aunt were there to meet me - so it was easy after that. Perhaps the strangest thing at that point was traveling in a passenger car not driven by a cabbie.

Slow Life with Benefits
I stayed with my sister in Temperance, Michigan since then with a couple of trips to my home town in NW Ohio, and my brother's place in Cleveland. Both drives were 1-2 hours, but I had no problems. The embolism socks were used, but I feel they aren't necessary. My sister got hold of a stationary bike from a friend, so I was able to use that as part of my PT. It was a normal crank size, and I had no pain at all! Again, a marked point of progress. I've been doing 10-15 minutes biking each day and all my PT stretches using the bench on my sister's wooden deck. This was pretty good, and the weather usually was unseasonably warm. Over the course of the last 10 days, my bridging and all leg lifts have become extraordinarily easy. I even found I could lift my operated leg while lying on my back - and can now raise it 30° up to 11 times in sequence. I could barely lift it at all in NY. I also found that I was rolling over on both sides in the bed with little or no pain, and even slept on my operated side without realizing it. The most stunning change was standing up and walking without the crutch. This began maybe 4 days ago, and I don't do it on purpose. I usually catch myself and get the crutch right away. There isn't any pain at all, so I'm very pleased. I'll be a good boy and use the crutch for the whole 6 weeks post op, like the doctor says.

My right hip seems to be improving visually as well. The bruising is gone, and the incision is fairly clean. I measured it the other day and it seems to be about 8 inches long. This doesn't bother me a bit, though others might not like it. I can feel some of the stitching - they feel like 1 pound test monofilament fishing line. Although they are supposed to disintegrate and dissolve - it seems they are still there. I caught one knotted end on my pants and it yanked out. Ouch! It also itches at times - but it could be worse I suppose.

The only thing I really wish I could change is the diet here. It's too meaty and all available drinks (except water) are sweetened. I bet I've gained a couple pounds here. I also found myself being more sedentary than I liked, except for a long trip to the shopping mall where I walked quite a bit. I thought perhaps this was related to the vicodan - making me drowsy or lazy. However, this isn't likely; I stopped taking it so frequently, down to 3-4 times a day instead of 8.

Back into the Fray
I'd hoped to do a little traveling before returning to NYC, and even toyed with the idea of visiting my friend in upstate New York. But I became a bit apathetic, and also realized I could only go via a one stop flight. This, and the concern I would be imposing on others made me realize I should just stay at my sisters and return to NYC the day before I wanted to return to Japan.

Before I left NYC, I made tentative arrangements to come back to see the Doc one day before flying back to Japan. To accommodate the MD's schedule we scheduled an appointment for 13 November. My week of lethargy in Michigan pretty much made it clear to me that I needed to get back home to my family. Making the flight arrangements back to Japan was a piece of cake, and after waiting for my sister's schedule to gel - I was able to get the the first flight out of Detroit to NYC tomorrow morning. I have to say I'm a bit pensive. I'm eager to get out of here, but not real thrilled to go through another day in NYC.

Hopefully, there will be no complications in my checkup, and I'll be on my way on Wednesday. :-)

It's the little things...

All this fanfare about Apple's new Leopard OS (10.5) has not moved me one iota. I suppose with all the time on my hands I could wrestle with installation on my ancient G4 PB, but I'd rather spend my time writing about other stuff.

Signs of Progress
My last couple of day have been interesting, as I find myself doing things (or trying to do them) that I haven't been able to. I sat up in bed two days ago, without realizing it was the first time without help. I stand on my two feet without a crutch or pushing up with my arms. I turn over on one side in bed, sometimes stopped by pain. I bend over to scratch my lower legs. I've even caught myself trying to take steps without crutches. Although I'm unconsciously pushing my limits, I sort of know I'm not there yet. I've found myself trying things first, then later asking my mother for help if I've failed. But putting on shoes is completely beyond me at this point.

On my own two feet
My reliance upon my mother for things hasn't bothered me much, and she's been good about letting me give things a go first before helping out. We took a nice walk out to the East river yesterday, and I was surprised at my endurance. I took a short video for my daughter, and was pleasantly surprised that I look pretty good.

Unfortunately, I won't have the luxury of her further presence here in NYC. I'm on my own! My grandfather passed away this morning, and mom had to fly back to Ohio to take care of my grandmother and other matters. He was very old, bed-ridden, and not very lucid. But he's in a nursing home and the impression was that he was stable. So my mother felt it would be OK to be here with me, despite complaints from my grandmother that her own needs were ignored. Now I know my mom is dealing with unwarranted guilt issues.

So, I'll continue here in NYC and hope I'm can progress to the point where I can be cleared to leave and attend a funeral. I'm not so close to my grandparents, so the death isn't affecting me as much. I need to focus on my recovery at this point, and if they need me I'll see if I can fly out.

I decided to show myself I can survive, so I somehow got my socks on (woohoo!) and slipped into my open back sandals to get some fresh air. I lumbered about 3 blocks to a deli, got some fruit salad and broccoli chicken, and returned to the Belaire. Folks were very nice about opening doors for me, and I didn't have any major problems. This was a big confidence builder.

OK, leftovers tonight, and PT tomorrow. One step at a time.

Post Op Shop II

Since my last post, things have progressed quite a bit. I remained in the hospital room until yesterday (24 October) noon. This was one day longer than I expected, but mostly due to tiredness.

Crutchety Old Man
On 23 October, the PT person got me out of bed and on crutches for the first time. Crutch use isn't as difficult as you might think, but it takes lots of arm strength - more than I expected. Crutch use mimics the walker - move both crutches forward, then bad leg, and good leg. Though tough at first, I was able to go all the way down the hall to the PT room (~20 meters). Once there, I rested a bit and was then tempted with a short set of stairs (5 steps). I decided to give it a go and was able to go up and down with effort. Up with the good leg, down with the bad leg - that's the mantra for doing stairs. You use only one crutch, and one rail - lots of arm strength again. After stairs, I crutched back down the hall to my room.

Holy Crap
I was able to repeat the crutch feat later in the afternoon - around 2:40pm. But before that I had an ordeal the likes I had never expected when I had to have my first bowel movement. Often after surgery, you are dehydrated and the cocktail of drugs they give you leaves you constipated. When mother nature paid a visit to me, I had to wait 15 minutes before a nurse could help me to the commode. Then when I got there, the urge to go was great - but so was the pain. I had to make a lot of effort, then was scolded by the floor nurse in the middle of it. They were worried I would pass out. Well, after assuring them I would just 'let it happen', I was able to finish. The pain was excruciating, and I was exhausted. And it was embarrassing to have a nurse tech clean me up after. Aaagh! Perhaps this was worse than catheter removal.

Night to Forget
I had hoped to be discharged on the evening of the 23rd, but the constipation episode wore me out. I felt I could use the extra rest and attention. Unfortunately, the nursing staff was not particularly cooperative or quiet that night. I couldn't get pain pills when I wanted, and they bothered me when I was trying to sleep or nap on several locations. Perhaps this was a sign that they wanted me gone. :-) But more likely that they had a very busy night shift.

Discharge
There was no doubt in my mind I needed to leave when I woke up on the 24th. I was tired of asking nurses to do everything (and impatient), and weary of my surroundings (except the great river view). My mother had already checked into the Belaire (hospital's hotel) and it sounded nice. Perhaps the thing that propelled me most was what I saw in the mirror when I got to the bathroom. After 5 days I desperately needed a shave, and my skin was very red around my beard where my eczema (dermatitis) often flares up.

The PT people came around again to confirm my first outpatient appointment, and even arranged for a sales person to come by with a 'reacher' - a device that helps you grab or pick up objects beyond your range of movement. I had one more PT session at 11am to practice crutches and stairs, then signed the paperwork for discharge. I had to agree to only take the prescribed medications (vicodan and enteric aspirin), and a number of other physician mandated restrictions. Then at noon, I said goodbye to my urine bottle and room, while a nice, tall blonde Russian girl wheeled me to the Belaire.

Reality Bites
Once in our 6 floor 1 bedroom apartment, it became clear that home life was not going to be a piece of cake. This realization came crashing down on me soon after I had entered the room. Although this hotel is run by HSS for families of patients needing extended care, it seems to lack things required by disabled or recovering patients like myself. No elevated toilet seat or chairs, low sofas, and a too soft bed. I can't really complain, as this will get paid for by someone else eventually. But you would think they'd pay more attention to needs of the disabled.

I also found that things are quite different when you aren't flat on your back in a hospital bed. You have to walk to the bathroom, stand while washing, move several meters to bed, chair, couch, etc. on crutches. If you change clothes (or pull up your pants), you have to use the reacher (or get some help). Fortunately, my mother helped me with many things, including going out to get meals, cleaning clothes, pushing chairs, picking up dropped items, reaching hard to reach places, lifting my operated leg, etc. Hell, I can't even get to the phones from the couch or bed in a few seconds.

Wow. If I was alone somewhere, I'd never make it after release from the hospital. Now I understand why hospitals in Japan keep you in a rehab facility for nearly a month for full hip replacement.

Post Op Shop

On the Other Side
My surgery was at about 10:30 AM on Friday (19 Oct), and I woke up after about 1pm. It was a little weird getting my sensations back bit by bit, and I didn't relish the lack of control. However, in a few hours I had all my major senses and not much feeling below the waist.

They kept me in the post op recovery room for 27 hours, because of lack of bed space in the hospital. Everybody wants their recovery on the weekends, maybe. But the nurses in the recovery room were very nice and helpful - pulling me through some confusing times. I was fortunate, in that I had little or no post operative pain. When the PT got me up for walking, I had some pain but was able to take a couple steps with a walker.

Wired
I was struck by how many tubes and wires were attached to my body, to either monitor body functions or deliver some important substance to my body. I had a saline IV in my hand, an antibiotic IV (wrist?), a PCA epidural in my back, sedative drip in my jugular vein (neck), 3 EKG electrodes on my left lower rib cage, a catheter up my schlong, oxygen tubes up my nose (photo), a bag to collect fluids from my surgical incision, and two pressure cuffs on my lower legs to encourage circulation (minimize chance of clots). Maybe I've forgotten something? The only thing left now is the cuffs, which pleasantly squeeze at intermittent times with a 'puff' sound. These cuffs actually brought the first sensations to my lower legs - making my toes tingle, then feet, then ankles, calves etc. Removing most of these things was often painful - as they were taped to my fairly hairy body. Rip!!

Stoned
The cocktail of chemicals and pharmaceuticals in my body was also impressive. I had/have blood thinners, clot busters, pain killers, anti-inflammatories, antibiotics, stool softeners, vitamins... I've probably omitted something. The PCA epidural is a machine that delivers pain blockers to space between vertebra in my lumbar region. So, sensation from pain receptors at or below the level of the epidural were minimized. PCA refers to 'patient controlled anaesthesia'; I had a device with a button that I could press to deliver a pulse of meds to the epidural. While in post op, the machine delivered meds at a slow rate, so any pressing I did just upped the dosage temporarily. When I moved to my room, the auto drip was off, so I had to pump to get the drip. At that time, however, they also started giving me Vicodan and eventually weaned me from the pump altogether. I now take Vicodan every 4-6 hours (when I ask) and think I've cut it to one pill instead of 2. However, PT may push my dosage up again.

Room with a View
They moved me to a room at 4pm yesterday. I shared it for one night with an amazing 66 y.o. guy that had two THR (one a revision of a BHR), and was in such great shape he was ambulatory after 3 days. The room is on a remodeled floor (8th), and very spacious. I count eight window panes over looking the East River. Both beds face the river; I have a great view of the lights at night and the sunrise in the morning (below). Some aspects of the layout and equipment are not optimal, but these things could be worked out with little effort. Every morning with breakfast, they bring you a flower that you can stick in a little vase - gives you a sense of how many days you've been in the clink. Rooms are provided with free wireless internet of dubious quality, and you have to pay $8 a day to use the TV. After my roomie left this morning, I've had the room to myself - so I could really enjoy TV at normal volume levels.

I was switched from liquid to solid foods Saturday evening. Speaking of food - the quality is OK (and quantity), but the service is erratic. I remember writing down preferences before surgery (low lactose) - but apparently these have been forgotten. We are given menus with choices to circle. Unfortunately, some mental midgets on the serving staff are unable to remember to give me what I asked for, despite having highlighted my selections and attached it to the meal tray.

Physically Challenged
Today was day three - and my first full day in the hospital room. In the morning PT session, I had some light-headedness, so I didn't walk any. I felt embarrassed and frustrated - and also worried. I think my Vicodan wore off, as the pain was prominent. Or it may have been related to the fact that I didn't sleep well after they removed the catheter on Saturday evening. The sensation was annoying, and I couldn't figure out if things were moving or staying. The threat of replacing the catheter if I couldn't void put a lot of pressure on me to go before midnight. It was like learning how to pee again, but with lots of irritation. And my best friend is a plastic bottle between my legs that I fill up religiously. Maybe this has been the toughest thing to deal with so far, but I'm happy to report that my plumbing is nearly normal at present time. :-)

After an hour's nap and lunch (with more omissions), I felt stronger. When the afternoon PT person came, I rather easily sat up on the bed, stood with the walker, and made it halfway across the room and back. I think the timing of my pain pill around lunch also helped. Later on, after my wife and mother arrived - I sat up on my own, and with some help got to sit up on an elevated chair so that I could watch some TV from that position. Well, that was my hope. But with both gals yakking and fussing, I didn't see much. That's an easy price to pay when someone that is willing to bring you a decent cappuccino and donuts.

They also have taken my bandage off, and I've seen my incision with the help of my digital camera. It's pretty ugly, and seems to be covered with some sort of papery material. I don't quite see stitches or staples, so I'm not sure what keeps it close.

The care here at HSS has been excellent for the most part. I'm a little disappointed with myself that I can't make more physical progress. It will come, but I wish I didn't have to push myself so much to get over the pain or be so reliant on pain meds. My MD told me to try sitting to motivate me to get up more. I think it helps. I really want to be up and about on my own. And with bowel issues coming in the next day or so - I have added motivation. If I have the time or energy, I'll give an update in the next few days.

Well, the lame ALCS game is nearly over, and like the Indians, I'm out of gas.

Hip to be spared...

This post is a bit nontech, but perhaps many people will be interested in what I am experiencing. I left Tokyo on 14 October for NYC, and will remain in NYC a few weeks. I'm getting my hip joint fixed.

I've always been physically active in my adult life, but had to stop nearly everything 2 years ago because my right hip was giving me problems. This meant the end of biking, running, hiking, basketball, raquetball, and my passion - ultimate frisbee. It was a hard pill to swallow, but the pain and the diagnosis by a Japanese doctor indicated the hip joint was failing. I was told to lose weight and bike or swim to keep in shape, and hope to delay joint replacement until my 50s (I was 41 at the time).

Well, in the two years that followed I couldn't do much exercise because of the excruciating pain. Biking was impossible. Swimming was OK, but the distance I had to walk to do it was often difficult. And with my job standing and lecturing, as well as use of trains for my commute - things deteriorated. Adding a few pounds didn't help either.

In May of this year, the pain was so bad I went to a nearby clinic to see an orthopedist, and he told me the joint was in its 'terminal' phase, and that my left one was not in good shape either. You can see the Xray at right, bad hip is on the left side of the photo.

I started looking for local solutions to my problem - in Japan. I went to a reputable orthopedic hospital in Shinjuku and was told they could do total hip replacement (THR), and use a ceramic joint fitting. Unfortunately, THR is very destructive, basically cutting off the entire top quarter of the femur. And THR's may only last 10-15 years, with revisions requiring more bone destruction. Usual candidates for THR are in their late 50s or 60s, but for someone my age I just couldn't see whacking off so much bone. Unfortunately, this is the only technique readily available and in common practice in Japan.

You can see a THR example below left. This image is from Dr. Edward Prince, M.D.

Fortunately, there are other alternatives to THR, namely a relatively new technique called 'joint resurfacing' that was tried (and failed) in the 1970's, then completely revamped
about 10 years ago. The original successful version of joint resurfacing is the Birmingham Hip Resurfacing System (or BHR) developed by Derek McMinn in Birmingham, England. BHR was in use in England from 1997, and was FDA approved for use in the US in May, 2006. There have been other similar systems developed (Cormet, e.g.), but BHR seems to be the most commonly used. The advantage of BHR is very clear for younger patients: less bone loss, more future options, higher potential levels of activity. You can see from the below right BHR photo (from Orthoworks, UK), that the implant size is considerably less - a femoral cap over or replacing the ball and a matching cup inserted into the pelvis. There are reports of many athletes having this surgery, including Floyd Landis, and they are able to continue their activities at similar or higher levels.

Of course, there are potential problems with BHR, and with only 10 years of supporting data - there are a lot of questions that remain unanswered. The first of these is longevity. We just don't know the lower or upper limits of lifespan of BHR implants. The other issue is the potential problems from metal on metal joints releasing ions into the bloodstream. BHR uses Chromium Cobalt, and there isn't enough long term info to determine its effect. Another risk involves stress on the femur neck. Therefore, the placement of the implant is critical. The angles must be carefully worked out so that stress doesn't exceed the bone's capacity. This also means that the patient needs to have good bone mass to support this implant, compared to THR.

Fortunately, I meet all the criteria for BHR and am at the young end of the spectrum (average age is 48 years). Unfortunately, I had to look outside of Japan. Yes, there were a few places offering BHR in Japan, but the replicates of BHR performed were very small by those surgeons. Given the importance of positioning the implant correctly, a surgeon's number of BHR surgeries (as well as successes) is critical. BHR is relatively common in Europe, with Dr. Smet in Belgium having the most experience. There are actually two or three UK trained surgeons in India performing BHR (Dr. Bose in Chennai the most senior of these), and the cost of doing that surgery is very low compared to the US. Medical tourism to India is very popular, as a result of such low costs.

Given that US surgeons have only had limited time for BHR, only a few have had much experience, including the trials leading to FDA acceptance. Since my insurance was willing to pay for nearly all expenses, I decided to look for surgeon in the US with experience. When I combined this with a comparison of the best hospitals for orthopedic surgery, I came up with one particular choice: Hospital for Special Surgery (HSS) in New York City, and Dr. Edwin Su. HSS has the lowest infection rate in the country, as well as the highest ranking by US News and World Report. Dr. Su has nearly 400 BHR cases to his credit, and I liked the fact that he is publishing research papers on his surgical work. Plus, I was able to find and email him directly - and he answered me in short order. So, about 2 months ago I began making arrangements to come to NYC for my surgery. There have been many hurdles, but Dr. Su's office staff made many efforts to help me out. The hardest part for me has been separating from my 11 month old daughter and wife for a few weeks. But after meeting Dr. Su and the hospital staff, I know that I made the right choice. I'm in very good hands. These are quality people.

So, I go under the knife on Oct 19th, and will probably stay in NYC for at least 2 weeks after for rehab. I'll probably post more of my experience in the future. In the mean time, I will try to see some of NYC.